Benefits of Flossing
When it comes to oral care and hygiene, brushing seems to be the only habit that people regularly follow in their dental routine. While brushing surely is the most vital dental practice, it should always be backed up with flossing, another important practice that you should add to your daily brushing routine.
Flossing often takes a backseat for people because most of them either completely forget about it or don’t know how to do it correctly. You might be unaware of it, but flossing offers a plethora of benefits that aren’t covered by brushing alone.
Take a look at some of the key benefits of flossing and why you should floss your teeth daily.
It Prevents the Buildup of Tartar
While brushing helps remove plaque from your teeth, there are times when the plaque settles in the gaps and spaces between your teeth. When left unremoved, plaque begins to harden and turns into tartar. The tartar eventually forms at your gum line as well, which is hard to remove through brushing.
Flossing, on the other hand, prevents the buildup and accumulation of tartar on your teeth since it targets the spaces between the teeth that are inaccessible with a toothbrush.
It Reduces Bad Breath
If you have bad breath, you’ve probably tried many hacks and tricks to deal with mouth odor issues, but to no avail.
As surprising as it may sound, flossing your teeth can help you get rid of bad breath and leave your mouth smelling fresh and clean.
A common cause of bad breath is food debris or leftovers that tend to get stuck in the crevices of your teeth. If left unremoved, the bacteria in the mouth react with the food particles, resulting in an extremely unpleasant odor.
Flossing your teeth daily not only helps remove the food particles and debris from the teeth, but it also removes smelly odor from the mouth.
It Reduces the Risk of Gingivitis
Gingivitis is a form of gum disease that causes swelling and irritation in the gums. A common cause of gingivitis is plaque formation resulting from poor oral hygiene.
As mentioned earlier, flossing regularly can help get rid of plaque buildup from the teeth and also the gum line, ultimately reducing the risk of this gum disease.
It Works Together With Brushing to Protect the Teeth
Flossing and brushing go hand in hand, considering how both of them work together to protect your teeth and also to ensure your dental health and wellbeing.
An important thing to consider here is that there are areas or regions in your mouth that your toothbrush simply cannot access. So no matter how properly you might be brushing your teeth, there will always be some bacteria and microorganisms making their way between your teeth and settling there.
Regular flossing prevents the buildup of plaque and tartar on the teeth, while regular brushing helps keep the gums and teeth healthy.
If you don’t have a habit of flossing your teeth, it’s time to start doing that now. In case you’ve been experiencing any kind of dental issues because of that, it is best to get it checked by a dental professional at JP Dental & Implant Center. Call us at (970) 822-7622 to book an appointment today.