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How Often Can You Whiten Your Teeth?

woman smiling.Are you looking to get and maintain a movie-star smile that will make the best first impression? Getting the perfect pearly white teeth requires a little bit of effort, which will certainly be worth it.

Many people are curious about how they should whiten their teeth and how often they should repeat the procedure to keep their pearly whites intact. We can answer all of your teeth whitening questions.

How Often Can You Whiten Your Teeth?

Teeth whitening isn’t a one-and-done kind of situation. In an ideal world, you’d probably be able to whiten your teeth once and never have to make any efforts to maintain them. However, that’s not the case. Your teeth require maintenance just like the rest of your body.

Generally, it is recommended that you visit your dentist for teeth whitening services at least once every three months. This applies to all cases; even those in which your smile hasn’t experienced dramatic dulling yet.

Visiting your dentist quarterly gives them the chance to check your teeth properly to see if there are any underlying problems hidden by the whitening effects. The problem is that oftentimes tooth damage and cavities become very hard to spot when you have a teeth whitening procedure done. So, when you do visit your dentist, you can get all your oral health problems sorted alongside getting a teeth whitening procedure.

How To Make Teeth Whitening Last Between Dental Visits?

Although three months might appear to be a short time, in reality, your teeth can sustain quite a lot of damage during this time. If you want your teeth whitening to last for a while, then you need to follow a few practices.

Avoid Smoking

Smoking is probably one of the most damaging habits for your dental health. Not only does it impact the overall health of your mouth and teeth, but it also spoils their overall appearance by turning your teeth yellow.

Steer Clear of Food and Drinks That Stain

Smoking isn’t the only thing that dulls the shine of your pearly whites. There are many foods and drinks such as berries, red wine, and coffee that can result in teeth discoloration, even if they don’t impact your health. Even though it isn’t necessary for you to avoid these things completely, it’s best to have them in restricted quantities or drink plenty of water to wash them down.

Brush After Every Meal

Even if you generally remain careful about your diet, there are still going to be situations where you can’t help but eat or drink things that will stain your teeth. At such times even if you do eat or drink any of these foods, you should instantly brush your teeth to avoid any stains or damage. If you don’t have a toothbrush or floss when you’re out of your home, even a little bit of mouthwash will suffice.

The best way to ensure great dental health, and a bright and beautiful smile is to visit your dentist every quarter to get a checkup along with a teeth whitening procedure.

If you’re looking for a dentist to get a teeth whitening treatment, we are here for you. Book your appointment with us at JP Dental & Implant Center by calling us at (970) 822-7622 today.


2412 Patterson Rd. #7
Grand Junction, CO 81505-1259


(970) 822-7622


Mon: 9am - 4pm
Tue - Thur: 8am - 4pm
Fri: 8am - 3pm

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JP Dental & Implant Center, 2412 Patterson Rd #7 Grand Junction, CO 81505 + (970) 822-7622 + + 7/8/2021 + Related Phrases: Dentist Grand Junction CO + Dentist Grand Junction CO +